Adapted nutrition for older adults (in Slovenian)

Join us for a workshop dedicated to nutrition for older adults. We will learn how to adapt meals to the changing needs of the body and the most common health challenges faced by older people. We will explore how to prepare nutritious and energy-dense dishes that remain enjoyable to eat, even in cases of swallowing difficulties, reduced appetite, or special dietary requirements. Everyone who wishes to gain practical knowledge is welcome, especially those who want to be prepared before they find themselves in a situation where they need to care for adapted nutrition for themselves or their loved ones.

In the workshop we will:

• learn about the basic nutritional needs of older adults and how these change with age;
• understand how to adapt meals for the most common health challenges, such as kidney or liver diets, diabetes, or dysphagia;
• learn how to prepare meals that older adults will actually eat, even if they feel full quickly or have a reduced appetite;
• explore methods of energy enrichment of meals so that smaller portions meet full nutritional needs;
• practically prepare dishes according to instructions and try techniques that help prevent malnutrition;
• develop skills that improve the quality of life of older adults through appropriate nutrition.

The workshop will equip us with the knowledge and skills to confidently care for the nutrition of older adults, prevent malnutrition, and support their health and well-being.

About the mentor

Mag. Iva Verbnik is a graduate food technology engineer who has been researching the field of nutrition for more than 35 years. She focuses on how proper nutrition can maintain vitality and prevent disease, also using medicinal herbs. Her mission is to share her knowledge about nutrition and the use of local, natural ingredients.

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Participants should gather 15 minutes before the start of the programme in the entrance lobby of Center Rog. Please store personal belongings in the lockers that will be shown to you by the mentor. Please arrive on time, as late entry into the lab cannot be guaranteed due to disruption of the working process.

The programme is conducted in Slovenian unless otherwise stated.

The programme is intended for participants aged 14 and above unless otherwise stated.

In case of cancellation, you will be notified two days before the scheduled start.

If you are unable to attend, fees are non-refundable and the date cannot be changed. Participation may be transferred to another person, provided you inform us at least 24 hours before the start at kuhanje@center-rog.si.

We look forward to your company and to creating together!