Fermentation

Did you know that fermented foods are not only delicious but also incredibly beneficial for your health? Fermentation improves digestion, strengthens the immune system, supports gut health, and enhances nutrient absorption. And the best part? Homemade fermented goodies are a fantastic way to reduce food waste, packed with probiotics, easy to prepare, and above all — incredibly tasty!

Join us for a fun, interactive, and unique workshop where you will not only learn the basics of fermentation but also create a variety of fermented foods and drinks to take home.

What will we make?

• Labneh – learn how to prepare creamy homemade yogurt without unnecessary additives.
• Water kefir – master the preparation of this refreshing, naturally carbonated probiotic drink.
• Kombucha – discover the process of fermenting and flavoring this popular fermented beverage.
• Kimchi – prepare your own portion of the flavorful, spicy Korean specialty.

About the mentor:

The fermentation adventure will be led by Tereza Poljanič, author of three cookbooks, host of the show Zdravo, Tereza, and founder of the brand Tereza’s Choice. Tereza is a passionate fermentation researcher who has honed her skills through years of self-study and experimentation. She has shared her unique expertise at the Michelin-starred restaurant Knystaforsen in Sweden, where she created exceptional non-alcoholic fermented blends using wild plants and fruits that perfectly complemented gourmet dishes.

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Participants are asked to arrive 15 minutes before the scheduled start time in the main lobby of Center Rog. Please store your personal belongings in the lockers, which the mentor will show you. Please do not be late, as this disrupts the workshop process. Late arrivals cannot be guaranteed entry to the lab.

The program is conducted in Slovenian, except where otherwise stated.

If the workshop is canceled, participants will be informed two days before the scheduled start.

If you cannot attend, registration fees are non-refundable and changing the date is not possible. However, you may transfer your spot to another person, provided you notify us at least 24 hours before the start at kuhanje@center-rog.si.

We look forward to creating together with you!